This April, we will head outside! Prepare yourself for some fun, sweat, and bad tan lines. Spring Boot Camp will consist of intense circuit training and I will be incorporating exercises from different genres of the fitness industry. Of course, only the things I believe in. Here's one of the things you will not be doing:
Ah yes, the ab circle. The "easy" way to get the sexy abs you've always wanted. Folks, if it says "easy," then it's not going to do a bit of good for you.
My boot camps work because they are not easy. But just because something isn't easy, doesn't mean it's not for everyone. My boot camps are for everyone! I give you individual attention, making sure you work within your physical ability, yet pushing you to the next level. My boot camps work because you work. And when you put in the work and effort, you get results.
This boot camp is going to be a blast!!! Won't you join us?
Summer is just around the corner. Be ready this time.
April 4th - May 28th
$185 for 8 weeks of intense, fat-burning exercise
Only $7.70 per session
Magnolia United Methodist Church
16024 Greenwell Springs Road
Mondays and Wednesdays: 4:45 p.m. or 7:15 p.m.
Saturdays: 8:00 a.m. or 9:00 a.m.
To sign up, email sarah@bodybayou.com or call (225) 302-0558.
